Saturday 22 August 2015

Chia seed pudding


We had some lovely ladies here yesterday to learn how to make almond milk and try some food that is allowed on our Transform30® program. I made this chia seed pudding which is allowed for breakfast!!

Ingredients: 
1 Sachet of vanilla Complete
1/4 cup of Chia Seeds (white or black)
1 cup homemade almond milk
1/2 banana
Cinnamon



Directions: Shake up your almond milk and complete protein until mixed well. Add chia seeds and shake until well combined. Pour into a serving bowl/glass and pop in the refrigerator for a minimum of 4 hours, or overnight. Top with sliced banana and cinnamon to serve. Delicious! You could also have this with a small vegetable based salad for dinner. Enjoy.



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